This tendon can be a relationship with the quadriceps muscle mass that lies within the entrance with the thigh towards your shinbone. When tendinitis takes place, one or more of the tendons will get irritated and inflamed.

Patellar tendonitis is surely an injury into the tendon connecting the kneecap (patella) to the shinbone (tibia). The patellar tendon is effective While using the muscles in the entrance of your thigh to extend the knee for kicking, working and leaping.

Based on your circumstance, your health practitioner could suggest you go through surgical procedure for ligament restore or reconstruction.

If you are suffering from knee pain, or In the event your ailment hasn't enhanced Inspite of other treatments, we will be able to enable.

You may often inform if a tear is partial or comprehensive by how much you'll be able to straighten your leg. Should the rupture is entire, the lack of an attachment causes it to be not possible to straighten the knee. The kneecap may seem to slide up into your thigh as you need to do.

How can I avoid tendon accidents? Avoidance procedures include typical toughness and suppleness exercises to keep the tendons potent and supple, making use of right approach through Actual physical actions, find a job you love taking normal breaks from repetitive jobs, and retaining a balanced weight to scale back strain over the tendons.

A lot more acquiring knee surgical procedures in Singapore as more mature people wish to get back again on their own toes Fb

What transpires if a tendon injury is not really dealt with? Untreated tendon accidents can cause Serious pain, ongoing inflammation, and even more harm to the tendon, probably resulting in a whole tendon tear.

sixteen several years of expertise in surgical and non-surgical strategies in sports injuries like a Sports Orthopaedic Specialist in Singapore.

We are committed to your recovery and properly-getting. Each and every patient justifies the liberty that includes Energetic living. Whether or not you are an athlete sidelined by an injury or simply a weekend hobbyist desperate to return in your passion, our mission is to assist you regain your mobility and independence.

Overuse injuries, also referred to as repetitive strain accidents, are caused by recurring movements that place tension about the tendons as time passes. Examples of overuse accidents incorporate tennis elbow and golfer's elbow.

By clicking “Accept All Cookies”, you agree to the storing of cookies on your system to improve site navigation, examine web page use, and help in our marketing efforts.

Schooling and physical exercise emphasizing appropriate procedure and knee position when leaping and landing from jumps 

Knee pain is a widespread orthopaedic problem influencing people today of any age in Singapore. Irrespective of whether as a result of sports injuries, age-associated degeneration, or underlying clinical situations, being familiar with the leads to, symptoms, and readily available treatments is essential for helpful pain administration and improved quality of life.